You’ve been wondering for a while whether this is anxiety, depression, ADHD, trauma, or something else.
This has outlasted every bad week you’ve tried to blame it on.
Yet every time you try to pin it down, you land on the same answer: “I don’t know what to call it.”
And that uncertainty makes every hard day a little harder to explain, even to yourself.
You want to know what’s happening, why it’s happening, and what you can do about it.
A diagnosis only helps you when it comes with a real understanding of why your days look the way they do.
So you want a clinician who hears your whole story before anyone reaches for a checklist.
I provide diagnostic assessments that look at the whole picture: your symptoms, your history, your environment, and your strengths.
We’ll start with validated screeners, short questionnaires such as the PHQ for depression and the GAD for anxiety.
Then comes the clinical interview, where I listen to when this started, what sets it off, and what’s helped so far.
Your culture belongs in the picture too, since the same sleepless month can mean something very different depending on the life around it.
Together, we’ll look at your patterns and your triggers, along with the strengths that have kept you going this whole time.
Whatever we find, I’ll explain it plainly, with zero judgment attached.
When a diagnosis fits, we’ll name it together and talk through why it’s there and what comes next.
Because I offer both therapy and diagnostic assessments, you don’t have to start over with someone new.
You get clarity and support in the same place, from someone who has already heard your story.
If therapy is the right next step, we’ll build it around what the assessment showed us.
Your best guess right now, something like “anxiety, probably,” is plenty to work with.
Give me a call at (943) 678-1186 to set up your free phone consultation.
Say your guess out loud on that call, and we’ll use it to decide whether an assessment is the right place to start.
Guesswork has had its turn.
Therapy is a brave step.
Whether you’re a parent watching your child struggle or a young adult ready for something to change, I’m here.
We’ll take it one step at a time… and we’ll make room for you to finally exhale.
Call (943) 678-1186 or send me a message today to get started.